Mediterranean Shakshuka Omelet
Mediterranean Shakshuka Omelet: A Delicious and Healthy Breakfast Recipe!
If you’re looking for a delicious and healthy breakfast recipe that’s easy to make and packed with flavor, look no further than the Mediterranean Shakshuka Omelet. This classic dish is a staple in Mediterranean and Middle Eastern cuisine, and it’s a favorite among foodies around the world. With its simple ingredients, rich spices, and hearty eggs, this omelet is sure to satisfy your cravings and kick-start your day with energy
What is Shakshuka?
Shakshuka is a dish that consists of eggs poached in a flavorful tomato sauce made with onions, bell peppers, and spices. The name “shakshuka” is derived from the Arabic word for “mixture”, which is an apt description for this dish. The original recipe is said to have originated in North Africa, but it’s now popular throughout the Mediterranean and Middle Eastern regions.
What makes the Mediterranean Shakshuka Omelet so special?
The Mediterranean Shakshuka Omelet is special because it combines the best of both worlds: the rich and savory flavors of the Mediterranean, and the convenience and versatility of an omelet. The eggs are poached in a flavorful tomato sauce made with fresh and healthy ingredients, such as onions, bell peppers, and spices. This makes the omelet a healthy and filling breakfast option that’s also packed with flavor.
Mediterranean Shakshuka Omelet Recipe
Ingredients:
2 tablespoons olive oil
1 large onion, chopped
3 cloves garlic, minced
2 bell peppers, sliced
1 can (14.5 ounces) diced tomatoes
1 teaspoon paprika
1/2 teaspoon cumin
Salt and black pepper, to taste
1/4 teaspoon red pepper flakes (optional)
4 large eggs
1/4 cup crumbled feta cheese
Fresh parsley, chopped, for garnish
Instructions:
Heat the oil in a large, oven-safe skillet over medium heat.
Add the onion, garlic, and bell peppers and cook until softened, about 5 minutes.
Stir in the diced tomatoes, paprika, cumin, salt, black pepper, and red pepper flakes (if using).
Simmer for 5–7 minutes, until the mixture has thickened.
Use a spoon to make 4 wells in the tomato mixture.
Crack an egg into each well.
Sprinkle the feta cheese over the top.
Transfer the skillet to the oven and bake at 375°F until the eggs are set to your liking, about 8–10 minutes.
Garnish with fresh parsley and serve with crusty bread. Enjoy!
Conclusion
The Mediterranean Shakshuka Omelet is a delicious and healthy breakfast recipe that’s perfect for anyone who loves bold and flavorful food. Whether you’re a fan of Mediterranean cuisine or simply looking for a new and exciting breakfast option, this omelet is sure to satisfy. So why wait? Give it a try today and see for yourself why it’s a favorite among foodies around the world!
